Serving Size: 5
Prep Time: 30 mins
Cook Time: 20 mins
Brain Superfoods: Chicken, Onion, Extra Virgin Olive Oil, Carrot, Garlic
Mediterranean Region: France
Ingredients:
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Carrots (2)
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Sweet Corn (1/4 cup)
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Zucchini (2)
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Ginger (1 tsp)
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Celery (1/4 cup)
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Onions (1/2 cup)
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optional: garlic
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Green Peas (1/4 cup)
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Extra Virgin Olive Oil (1 tbsp)
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Salt (1 tsp)
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Pepper (1 tsp)
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Oregano (1 tsp)
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Lemon (2 slices)
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Optional garnish
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Ingredients:
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Chicken Breast (2)
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Chicken Broth (3 cups)
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Pasta Stars (1/4 cup)
Instructions:
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Place the diced vegetables and legumes into the pot.
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Drizzle olive oil.
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Cook on the stove’s High heat setting for 5 minutes.
Instructions:
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Place chicken breast pieces into pot with extra virgin olive oil.
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Add salt, pepper, and oregano seasoning.
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Cook on the stove’s High heat setting for 5 minutes.
Instructions:
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Add cooked chicken breast pieces into the veggie pot.
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Add the pasta stars into the pot.
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Pour chicken broth.
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Mix all ingredients.
Instructions:
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Boil chicken veggie pasta soup on the stove’s High heat setting for 2 minutes.
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Reduce the heat to the stove’s Low heat setting and let it simmer for 15 minutes.
Poule Au Pot Soup completed!
Ready to be served – garnish with freshly sliced lemon pieces. Refrigerate for 3 days.










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