Tzatziki Pita

Serving Size: 4

Prep Time: 20 mins

Cook Time: 10 mins

Brain Superfoods: Yogurt, Red Pepper, Mushroom, Onion, Garlic

Mediterranean Region: Greece

Ingredients:

• Corn (1/2 cup)

• Yogurt (1 cup)

• Dried Mint (1 tsp)

• Red Pepper (1)

• Cucumbers (1)

• Black Beans (1/2 cup)

• White Button Mushrooms (1 cup)

Ingredients:

• Pita Bread (2)

  • Cut into 4 slices each

• Parmesan (1/4 cup)

• Green Onion (100g)

  • optional: garlic

Instructions:

• Dice the mushrooms, red peppers, and green onions.

Instructions:

• Drizzle the mushrooms with olive oil and oregano.

• Cook on the High heat setting for 5 minutes.

Instructions:

• Mix the cucumbers, dried mint, and yogurt until the sauce has a smooth consistency.

Instructions:

• Stuff each pita bread slice with corn, green onions, red peppers, onions, and parmesan.

• Gently close the quesadilla without overstuffing.

Instructions:

• Place the quesadilla into a panini press/grill for 2 minutes until golden brown.

Tzatziki Pita completed!

Ready to be served – pour the sauce into a small bowl and dip the quesadilla as you eat. Refrigeration for storage is not recommended.