Chicken Milanese
Ingredients:
Lemon (1)
Avocado (1)
Red Beets (1)
Cherry Tomatoes (6)
Spring Mix Greens (100g)
Ingredients:
Chicken Breast (8 pcs)
Flour (1/2 cup)
Paprika (1 tsp)
Turmeric (1 tsp)
Plain Cornflakes (1 cup)
crushed (can use a food processor)
Ingredients:
Eggs (3)
Salt (1 tsp)
Black Pepper (1 tsp)
Milk (1/2 cup)
Instructions:
Marinate the chicken with the paprika, turmeric, black pepper, and salt.
Cover both sides of the chicken with the spices evenly.
Instructions:
Crack the eggs and mix in the milk until it is one consistent mixture.
Instructions:
Add the paprika, turmeric, black pepper, and salt into the mixture.
Stir until the mixture is even.
Instructions:
Mix the flour with the paprika, turmeric, black pepper, and salt.
Coat the chicken breast with the mixed flour.
Instructions:
Coat both sides of the chicken breast with the mixed flour.
Dip the chicken into the mixture for an even coating.
Instructions:
Place the chicken breast into the crushed cornflakes to make a breading.
Flip and coat the other side of the chicken.
Instructions:
Place the breaded chicken breast into an air fryer.
Cook on the Air Fry setting at 390°F (198°C) for 20 minutes.
Settings will vary per air fryer, adjust accordingly
If you don’t have an air fryer, put it in the oven at 350°F (176°C) for 30 minutes.
Mid-way into the air frying time at 10 minutes, flip the chicken breasts to the other side for even cooking until golden brown.
Instructions:
Add the spring mix greens to the base of the bowl.
Add sliced avocados, cherry tomatoes, red beets, and a lemon.
Slice the chicken katsu into even pieces and place into the bowl.
Drizzle with olive oil or balsamic vinegar.
Chicken Milanese completed!
Ready to be served – eat immediately. Refrigeration for storage is not recommended.
