Egyptian Moussaka

Serving Size: 3

Prep Time: 15 mins

Cook Time: 35 mins

Brain Superfoods: Red Pepper, Onion, Extra Virgin Olive Oil, Tomato

Mediterranean Region: Egypt

Ingredients:

• Eggplant (2)

• Bell Peppers (2)

• Onions (1)

• Tomato (1)

Ingredients:

• Tomato Sauce (3 tbsp)

• Extra Virgin Olive Oil (1 tbsp)

• Oregano (1 tsp)

• Pepper (1 tsp)

Instructions:

• Slice the eggplants.

• Chop the onion, peppers, and tomato finely.

Instructions:

• Drizzle the eggplant slices with olive oil.

• Cook on the Air Fry setting at 390°F (198°C) for 10 minutes.

  • Settings will vary per air fryer, adjust accordingly

  • If you don’t have an air fryer, put it in the oven at 350°F (176°C) for 30 minutes.

Instructions:

• Mix the diced onion, peppers, and tomato with olive oil.

• Cook the vegetables on the stove’s High heat setting for 5 minutes.

Instructions:

• Place the eggplant slices in a baking pan with the mixed vegetable salsa on top.

• Cook it in the oven at 350°F (176°C) for 20 minutes.

Egyptian Moussaka completed!

Ready to be served – feel free to eat with pita bread. For storage, refrigerate for 4 days.