Serving Size: 3
Prep Time: 15 mins
Cook Time: 35 mins
Brain Superfoods: Red Pepper, Onion, Extra Virgin Olive Oil, Tomato
Mediterranean Region: Egypt
Ingredients:
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Eggplant (2)
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Bell Peppers (2)
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Onions (1)
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Tomato (1)
Ingredients:
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Tomato Sauce (3 tbsp)
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Extra Virgin Olive Oil (1 tbsp)
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Oregano (1 tsp)
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Pepper (1 tsp)
Instructions:
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Slice the eggplants.
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Chop the onion, peppers, and tomato finely.
Instructions:
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Drizzle the eggplant slices with olive oil.
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Cook on the Air Fry setting at 390°F (198°C) for 10 minutes.
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Settings will vary per air fryer, adjust accordingly
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If you don’t have an air fryer, put it in the oven at 350°F (176°C) for 30 minutes.
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Instructions:
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Mix the diced onion, peppers, and tomato with olive oil.
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Cook the vegetables on the stove’s High heat setting for 5 minutes.
Instructions:
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Place the eggplant slices in a baking pan with the mixed vegetable salsa on top.
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Cook it in the oven at 350°F (176°C) for 20 minutes.
Egyptian Moussaka completed!
Ready to be served – feel free to eat with pita bread. For storage, refrigerate for 4 days.










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