Chickpea Fatteh

Serving Size: 1

Prep Time: 15 mins

Cook Time: 5 min

Brain Superfoods: Yogurt, Chickpeas, Extra Virgin Olive Oil

Mediterranean Region: Lebanon

Ingredients:

• Pita Bread (100g)

• Boiled Chickpeas (1/2 cup)

• Yogurt (1/4 cup)

• Extra Virgin Olive Oil (1 tbsp)

• Pine Nuts (1 tbsp)

• Tahini Sauce (1 tbsp)

Ingredients:

• Lemon (1)

• Saffron Powder (1 tsp)

  • or paprika

• Chives (1 tsp)

Instructions:

• Heat the boiled chickpeas on the stove’s High heat setting for 2 minutes.

• Pour into a bowl.

Instructions:

• Cut the pita bread into small square slices.

• Place it on top of the chickpeas.

• Mix it slightly.

Instructions:

• Mix the tahini sauce, yogurt, lemon juice, and salt to create a sauce.

• Pour the sauce on top of the sliced pita bread and chickpeas base.

Instructions:

• Pour olive oil onto a skillet.

• Roast the pine nuts until golden on the stove’s High heat setting for 1 minute.

Instructions:

• Drizzle olive oil and the roasted pine nuts on top of the yogurt sauce.

• Sprinkle with saffron powder and chives.

Chickpea Fatteh completed!

Ready to be served – it’s good to be eaten immediately. Don’t store leftovers, it will get soggy.