Serving Size: 4
Prep Time: 20 mins
Cook Time: 10 mins
Brain Superfoods: Yogurt, Red Pepper, Mushroom, Onion, Garlic
Mediterranean Region: Greece
Ingredients:
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Corn (1/2 cup)
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Yogurt (1 cup)
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Dried Mint (1 tsp)
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Red Pepper (1)
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Cucumbers (1)
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Black Beans (1/2 cup)
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White Button Mushrooms (1 cup)
Ingredients:
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Pita Bread (2)
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Cut into 4 slices each
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Parmesan (1/4 cup)
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Green Onion (100g)
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optional: garlic
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Instructions:
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Dice the mushrooms, red peppers, and green onions.
Instructions:
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Drizzle the mushrooms with olive oil and oregano.
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Cook on the High heat setting for 5 minutes.
Instructions:
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Mix the cucumbers, dried mint, and yogurt until the sauce has a smooth consistency.
Instructions:
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Stuff each pita bread slice with corn, green onions, red peppers, onions, and parmesan.
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Gently close the quesadilla without overstuffing.
Instructions:
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Place the quesadilla into a panini press/grill for 2 minutes until golden brown.
Tzatziki Pita completed!
Ready to be served โ pour the sauce into a small bowl and dip the quesadilla as you eat. Refrigeration for storage is not recommended.













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