Berry Smoothie

Written by

Β·

Serving Size: 8

Prep Time: 15 mins

Cook Time: 30 mins

Brain Benefits: Antioxidant, Anti-inflammatory, Anti-Microbial, Improved Cognition, Mental Alertness, Menopause Symptom Relief

Vitamin/Mineral Bioavailability: Phytoestrogen, Omega-3 Fatty Acids, Protein, Fibre

Ingredients:

  • Blueberries

  • Strawberries

  • Bananas

  • Mangos

  • Orange Juice

    • Freshly-squeezed

Instructions:

  • Mangos

Berry Smoothie completed!

Ready to drink – refrigerate for 4 days.